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I'm here to help you. If you've got a question about food, vegan fitness, nutrition – or anything at all – don't be afraid to ask! I've been through it all, I've learned a lot, and I love helping people who are making a shift to the vegan lifestyle. I also appreciate compliments, praise, and a little flattery.

The best way to get a question answered is to leave a comment on this page below. The second best way is to write it down on a scrap of paper and bury it in a shallow hole in your backyard on the next full moon. The eleventh best way is to email me.

contact [at] lifelongvegan.org

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